life purpose

What Is Your Intuition Guiding You To?

Remembering how to listen to your intuition, and journal prompts for past, present and future reflection.

Designing A Life You Love With The 'Yes or No' Exercise

Beloved splayed himself on the couch, still in his work regalia, leaning lazily back with his legs outstretched over the ottoman, boots...

Sun, Moon, Highest Self & Current Self

Accepting the space between your own highest self and current self, and beginning to live as the center of your own universe. Sun peaks...

Does Your Lifestyle Still Fit You?

How a jeweler's simple question of my ring size forced me to confront whether my lifestyle and priorities were still right for me. “You...

Am I 'Too Much'? ... Or Am I 'Not Enough'?

I find it funny, in that kind of heartbreaking, cringing at the movie screen kind of way, that it’s never enough, and yet always too...

The Soft and Quiet Rage of Stillness

He used one hand on my hip to gently and silently push me aside, and proceeded to lift the long paddleboard from its place in the shade...

Releasing The Impossible Task of "Knowing Yourself"

(It's sexier that you don't) “He told me: ‘you know you're good at playing the character this specific way: powerless, almost like a...

Online Resources for Energy Healing After Protesting

Protesting for Black Lives Matter took courage, faith and compassion; you may feel emotionally tired after. These resources can help.

Oppositional Grace: If You Want To Grow, Find Your Balance

Find balance in life's pain and pleasure. Growth happens when we take the adopt balance as a way of being, living, and creating.

When you're feeling restless, don't forget to...

Essential activities for the soul during times of uncertainty. Try these tips if you're feeling restless in quarantine isolation.

How to Take On New Projects with an Open Mind

Confidence will take you places you know you want to go. Curiosity will take you places you can't even imagine yet.

Relieving The Unbearable Pressure to 'Be Productive' From Your Creativity

The expectation to be productive can hinder any creative endeavor, and ruin the fun in the process. During quarantine, these tips can help.

If You're Having Trouble in Isolation: Read This

Having trouble in isolation during quarantine and #saferathome? Read this perspective on spending time alone, & the benefits of solitude.

Setting Your Life On Fire

What if you could set your whole life one fire? You'd not only be happier and more passionate...what you don't need anymore would burn off.

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