personal growth

Walking The Path Toward Divine Feminine

“It’s gotten to a point, where…” I tell her, pausing to close my eyes and my hand over my heart. Sit bones softening into the hard wooden...

To What Are You *Really* Reliable?

Reliability, self sabotage, and taking ownership of our patterns. “How are you most reliable in your life? To what? To whom? When? List...

The Damning Anxiety of Posting Online

Given the reaction of my nervous system, you’d have thought I was about to expose pentagon secrets. But in reality I was just going to...

Releasing The Impossible Task of "Knowing Yourself"

(It's sexier that you don't) “He told me: ‘you know you're good at playing the character this specific way: powerless, almost like a...

Intuition & The Role of Spirituality in People-Pleasing

If all went well, our parents were at times angelic figures that swooped in to patch bruised knees and kiss bonked elbows. At others,...

The Pleasure & Pain of Looking Back

When revisiting your childhood is painful or needs healing, remembering these simple tips can help you process and move on feeling stronger.

Oppositional Grace: If You Want To Grow, Find Your Balance

Find balance in life's pain and pleasure. Growth happens when we take the adopt balance as a way of being, living, and creating.

Relieving The Unbearable Pressure to 'Be Productive' From Your Creativity

The expectation to be productive can hinder any creative endeavor, and ruin the fun in the process. During quarantine, these tips can help.

If You're Having Trouble in Isolation: Read This

Having trouble in isolation during quarantine and #saferathome? Read this perspective on spending time alone, & the benefits of solitude.

Setting Your Life On Fire

What if you could set your whole life one fire? You'd not only be happier and more passionate...what you don't need anymore would burn off.

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