Mar 31Designing A Life You Love With The 'Yes or No' ExerciseBeloved splayed himself on the couch, still in his work regalia, leaning lazily back with his legs outstretched over the ottoman, boots...
Mar 24What If The Very Thing You Hate Is Actually The Only Thing You Need? Accepting life's invitation to see that what we think we don't want, need, or like is often hiding the freedom we crave. “Thank you for...
Mar 17Looking for God in FoodDisordered eating, searching for love in the pantry, and where the comfort we need can really be found. “You know I’m not hiding in the...
Mar 10Sun, Moon, Highest Self & Current SelfAccepting the space between your own highest self and current self, and beginning to live as the center of your own universe. Sun peaks...